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Fight For Your Life Classes

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3 Mins

Punch Drill
16 Mins

Slip defense
16 Mins

Rolls 1
35 Mins

Fight Fitness 1
18 Mins

Fight Fitness 2
20 Mins

Fight Fitness 3
18 Mins

Fight Fitness 4
16 Mins

Fight Fitness 5
18 Mins

Fight Fitness 6
12 Mins

Fight Fitness 7
13 Mins

Fight Fitness 8
17 Mins

Fight Fitness 9
20 Mins

Fight Fitness 10
14 Mins

Fight Fitness 11
14 Mins

Fight Fitness 12
16 Mins

Fight Fitness - weights 1

erövra

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Knee 3 week
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Fight For Your Life
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